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It may seem counterintuitive to rely on technology to become more independent, yet in some instances, that is exactly the case. It’s probable that one day we’ll all need a little help to continue living independently or “age in place.” This is defined as “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income or ability level” according to the U.S. Centers for Disease Control and Prevention. U.S. News and World Report surveyed adults aged fifty-five and older and found that 93% of us want to do just what was described.
We live in a time when clever devices and technology can help with the basics such as cooking, cleaning, communication, summoning help, reaching, dressing, and transportation.
Assistive technology (AT) is the name used for these little helpers. Examples include wheelchairs that respond to voice commands or low-tech advancements like Skechers Slip-in sneakers (I love mine!) that make life better.
According to the Assistive Technology Industry Association (ATIA), assistive technology (AT) helps those who are challenged or have “difficulty speaking, typing, writing, remembering, pointing, seeing, hearing, learning walking and many other things.” Solutions are both high-tech and low-tech.
Martha Stewart is a proponent of Silvertree Reach, which is a wearable device with an alert system connecting users to call centers in case of emergency. If Martha falls, the device automatically knows to call for help, or she can summon help for any reason at the press of a button. Using GPS technology, first responders could find her anywhere. This is similar to Apple watches which have medical alert devices monitoring heart rate, oxygen saturation, arterial fibrillation, and more. The watch will alert a doctor, or other medical caregiver if those vital signs indicate an event requiring immediate attention.
When our grandkids were younger, I loved sending them the cute, yet sometimes obnoxious, greetings cards with silly well wishes and songs through mini speakers powered by computer chips. These same microchips assist those with diminished mobility and dexterity by helping them apply makeup or manage utensils to feed themselves. Talking clocks and calendars can help manage appointments and medication schedules.
We’re familiar with Alexa and Siri that are Smart Home devices that use voice commands to turn lights on or off, lock doors and control thermostats, and call for help if necessary. Walkers and scooters equipped with GPS provide even more independence. Robotic wheelchairs and gesture-controlled smart wheelchairs are now affordable. There’s even a startup company that developed one-button computers featuring large one-touch displays for viewing calls and messages and manages logins and smartphone apps on a larger screen without having to remember complex login details. I want this one; no more logins to remember!
Another high-tech AT development enables people with hearing loss to use AI glasses to generate closed captions of a conversation back to the glasses and even provide responses.
Anyone requiring assistive technologies to remain independent may reach out to their professionals who match available AT to the user’s unique needs. By collaborating with an individual’s AT Team, which may include doctors, rehab engineers, occupational and physical therapists, and other representatives, the best options and solutions may be identified. Examples range from low-tech, like grab bars, to high-tech mechanisms, including pressure sensors to alert caregivers of movement, smart floors detecting falls, and smart water meters regulating water temperature.
Most users of AT have been self-sufficient and initially felt uneasy about needing AT. Don’t be embarrassed - you’re in good company; there are more than 2.5 billion people needing one or more AT products. By 2050, this number will grow to more than 3.5 billion people needing at least one AT product, some using two or more. The Internet of Things (IoT), as defined by Amazon, is a “network of connected devices that can use technology to communicate with each other and the cloud, unlocking rich insights and outcomes.” In layman’s terms, the IoT helps keep us connected and safe, presumably leading to better outcomes. Examples are motion detectors to turn on a light in a bathroom or dark hallway or locking the door once you’re inside.
If we live long enough, we’ll eventually earn the right to ask for assistance. With technology and innovation, the options continue to improve, letting us live independently and comfortably while looking after ourselves. These are exciting and interesting times. Stay focused and plan accordingly.
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