At 84 years old, Arlington resident Carol Musser is just four races away from achieving an extraordinary milestone: completing her 100th organized race recently on Thanksgiving Day 2025. An accomplished racewalker, Musser’s inspiring journey reflects resilience, determination, and the profound impact of a wellness-focused community that supports active aging at every stage of life.
Musser began her athletic journey at age 60, having never participated in organized physical activity. Her very first race—a half-marathon completed in a sleet storm on April Fool’s Day—proved transformational.
“I started by just walking outside my door and training for that first race,” Musser said. “If I could survive that sleet storm, I knew I could do anything.”
More than two decades later, Musser has completed half marathons, 5Ks, and specialized racewalking competitions across the country. Along the way, she has overcome extraordinary health challenges, including four different types of cancer, leukemia, and the surgical removal of the bone in her left arm.
Despite these obstacles, Musser never stopped moving forward. She credits her late husband as her greatest supporter—serving as her coach, driver, and biggest cheerleader until his passing five years ago during the COVID-19 pandemic.
Throughout her pursuit, The Arlington community has played a vital role in her success. Fellow residents regularly celebrate her achievements, and she draws particular strength from the “Linden Ladies,” a close-knit group of 11–12 women who live on the same street and meet weekly for encouragement and connection.
“The community here knows about my goal, and they’re always asking how I did,” Musser explained. “Having that support makes all the difference.”
Musser often races on holidays, returning afterward to join community celebrations where neighbors eagerly await updates on her performance. Between races, she maintains her conditioning with support from The Arlington’s fitness center, expert instruction, and comprehensive wellness programming.
“Carol embodies what we believe is possible when health, wellness, and community come together,” said Christy Skinner, Executive Director of The Arlington. “When residents pursue meaningful goals, it creates a ripple effect—motivating others, strengthening connections, and elevating the entire community. Supporting active, engaged living isn’t just a program here; it’s at the heart of who we are.”
Musser’s remaining races include several local competitions and a unique event at the Naples Airport, where the runway closes to allow participants to race alongside aircraft. Her milestone 100th race will be the GCR Thanksgiving 5K on Thanksgiving Day—marking not only her century achievement, but also her entry into a new age category: 85 and above.
A surgeon once told Musser that her exceptional physical condition helped save her life during emergency surgery, further reinforcing her lifelong commitment to movement and wellness.
“Our focus extends beyond our campus,” said Barbara Ann Heegan, Director of Business Development at The Arlington. “Through our exceptional lifestyles department and outstanding leadership team, we bring in regular health and wellness experts and collaborate with community partners who enrich the lives of our residents. These partnerships strengthen our community and ensure residents have access to innovative, meaningful wellness opportunities.”
Heegan added, “If you offer programs or expertise in health and wellness and are interested in partnering with The Arlington, we welcome those conversations and encourage you to reach out.”
Musser’s story challenges perceptions about aging and demonstrates how supportive, wellness-centered communities empower residents to achieve remarkable goals—no matter the obstacles.
Comments
No comments on this item Please log in to comment by clicking here